Services & Rates

Factory Reset (Swedish / Relaxation )

A calming, full-body experience designed to bring you back to your baseline — physically, mentally, and energetically. Long, fluid strokes help regulate the nervous system, improve circulation, and create a gentle soft reset.  This session supports relaxation, emotional release, and whole‑body balance. **Clients needing firmer / deep pressure should not book this session. 

Includes:

• Light to moderate pressure; focuses on superficial muscles

• Scalp massage 

• Slow, grounding techniques

• Nervous system calming and deep relaxation

Perfect for:

• Full‑body reset

• Emotional and physical renewal

• Reconnecting with your natural rhythm

• Those new to receiving massage

Hard Reset (Deep Restoration)

A deeper, more intensive massage that digs into stubborn knots and works through layers of tension and long‑held stress patterns. Think of it as debugging your muscles locating the root issue, applying precision pressure, and restoring functional movement.

Includes:

• Deep and slow, intentional techniques

• Full‑body or focused deep work

• Enhanced muscle recovery

Perfect for:

• Chronic tightness; long-term tension

• Stress and muscle fatigue

• Anyone needing a deeper system repair

Customized Optimization (Therapeutic)

A fully tailored session that blends multiple techniques to meet your goals. Whether you need pain relief, mobility support, or stress reduction, this treatment acts as a personalized upgrade — an adaptive recalibration that tunes your body back into balance. 

Includes:

• A combination of techniques and modalities

• Passive stretching

• Cupping for one body area (i.e. back or legs)

Perfect for:

• A balanced blend of relaxation and functional repair

• People managing chronic tension or mobility issues

• Clients looking for personalized recalibration rather than a one-size-fits-all session

System Update (Assisted Stretching)

Assisted stretching - think of it as a manual “system update” for your muscles—guided, intentional movements designed to increase mobility, improve posture, and release built-up tension.

During your session, the therapist will gently move your body through targeted stretches so you can relax, breathe, and unlock a fuller range of motion without effort. Assisted stretching helps restore balance, enhance performance, and keep your system running smoothly. 

Perfect for:

• Increasing flexibility and range of motion

• Reducing stiffness

• Supporting recovery and mobility

• Enhancing overall body awareness

Unplug your mind. Unwind your muscles. Upgrade how your body feels.

*Note: Clients are asked to wear comfortable clothes that will allow freedom of movement (i.e. workout clothes).

Cupping (Add-On) $15

Gentle suction cups are used to lift and decompress tight muscles, increase circulation, and encourage the release of built‑up tension. Cupping can help reduce stiffness, improve mobility, and support recovery — especially for clients who hold stress in their back, shoulders, or hips. Expect a light, lifting sensation that feels both relieving and restorative.

Cupping marks are a normal side effect caused by blood being suctioned to the skin's surface.